Explosivelyfit Strength Training

Explosivelyfit strength training builds powerful bodies!

311016 Keeping at it

311016 Keeping at it

Louie Simmons has many adherents to his methods in training his powerful athletes. One thing is certain; they don’t take many breaks in their training do they? It has been said time and again that consistent persistence counts towards becoming a superior athlete. These athletes train year round in order to remain at the top of their game.

Vacations from training are not beneficial to an elite athlete. A long break destroys physical fitness and sports performance.

Instead of a vacation from training, take an active rest by doing something else than your normal routine.

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